{"id":293,"date":"2026-05-20T10:47:16","date_gmt":"2026-05-20T10:47:16","guid":{"rendered":"https:\/\/melsmassage.co.uk\/?page_id=293"},"modified":"2026-05-20T17:07:03","modified_gmt":"2026-05-20T17:07:03","slug":"aromatherapy","status":"publish","type":"page","link":"https:\/\/melsmassage.co.uk\/?page_id=293","title":{"rendered":"Aromatherapy"},"content":{"rendered":"\n
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\u00a355 for 1 hour<\/em><\/strong><\/p>\n\n\n\n

An aromatherapy treatment is a holistic, sensory-focused therapeutic experience that combines the physiological benefits of professional bodywork with the psychological power of clinical-grade essential arts.<\/strong><\/p>\n\n\n\n

Far from a standard massage with a nice scent, a true professional aromatherapy session is a customized clinical treatment tailored to address your specific physical and emotional needs\u2014whether that is down-regulating a stressed nervous system, managing chronic muscle tension, or boosting low energy levels.<\/strong><\/p>\n\n\n\n

The treatment begins before you even touch the table. I will conduct a thorough lifestyle and health intake to identify your goals and rule out any contraindications (such as skin sensitivities, allergies, or pregnancy).<\/strong><\/p>\n\n\n\n

This treatment is recommended once a week for 6 weeks and then once every one or two months to maintain results but can also be just a nice relaxing one-off treatment!<\/strong><\/p>\n\n\n\n

1. Deep Mental & Emotional Relief<\/strong><\/h3>\n\n\n\n
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  • Slashes Stress and Anxiety: Oils like lavender, bergamot, and chamomile have been shown to lower cortisol (stress hormone) levels.<\/strong><\/li>\n\n\n\n
  • Lifts Your Mood: Citrus oils like sweet orange, grapefruit, or lemon act as natural pick-me-ups, stimulating serotonin and dopamine production in the brain.<\/strong><\/li>\n\n\n\n
  • Combats Mental Fatigue: If you are dealing with brain fog or burnout, oils like peppermint and rosemary can sharpen focus and clear your head.<\/strong><\/li>\n<\/ul>\n\n\n\n

    2. Physical & Physiological Perks<\/strong><\/h3>\n\n\n\n
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    • Enhanced Pain & Muscle Relief: While the massage therapist works out physical knots, oils like eucalyptus, ginger, or black pepper penetrate the tissue to increase circulation and reduce localized inflammation.<\/strong><\/li>\n\n\n\n
    • Better Sleep Quality: If you struggle with insomnia or restless nights, an evening aromatherapy session utilizing lavender or valerian oil prepares your nervous system for deep, restorative sleep.<\/strong><\/li>\n\n\n\n
    • Boosts Immune Health: Many essential oils possess natural antibacterial and antiviral properties. Combined with the lymphatic drainage of a massage, it helps your body flush out toxins and strengthens your immune defense.<\/strong><\/li>\n\n\n\n
    • Headache and Migraine Relief: Peppermint and lavender oils applied near the temples and neck during a massage are incredibly effective at relaxing the vascular muscles that cause tension headaches.<\/strong><\/li>\n<\/ul>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00a355 for 1 hour An aromatherapy treatment is a holistic, sensory-focused therapeutic experience that combines the physiological benefits of professional bodywork with the psychological power of clinical-grade essential arts. Far from a standard massage with […]<\/p>\n","protected":false},"author":1,"featured_media":201,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-293","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293"}],"version-history":[{"count":5,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/293\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/293\/revisions\/352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/media\/201"}],"wp:attachment":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}