{"id":312,"date":"2026-05-20T15:15:55","date_gmt":"2026-05-20T15:15:55","guid":{"rendered":"https:\/\/melsmassage.co.uk\/?page_id=312"},"modified":"2026-05-20T17:35:53","modified_gmt":"2026-05-20T17:35:53","slug":"pick-and-mix","status":"publish","type":"page","link":"https:\/\/melsmassage.co.uk\/?page_id=312","title":{"rendered":"Pick And Mix"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/melsmassage.co.uk\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_y6dbayy6dbayy6db-1024x559.png\" alt=\"\" class=\"wp-image-277\" srcset=\"https:\/\/melsmassage.co.uk\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_y6dbayy6dbayy6db-1024x559.png 1024w, https:\/\/melsmassage.co.uk\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_y6dbayy6dbayy6db-300x164.png 300w, https:\/\/melsmassage.co.uk\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_y6dbayy6dbayy6db-768x419.png 768w, https:\/\/melsmassage.co.uk\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_y6dbayy6dbayy6db-560x305.png 560w, https:\/\/melsmassage.co.uk\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_y6dbayy6dbayy6db.png 1408w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-bcd89390e054390197e9071df7489ccd\" style=\"color:#fb2adc\"><strong><em>\u00a345 for 1 Hour<\/em><\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff35e1\" class=\"has-inline-color\">My signature Pick &amp; Mix Massage Session puts you in complete control of your wellness journey. Recognizing that physical tension, stress, and energy levels change from day to day, this innovative, modular treatment moves away from rigid, one-size-fits-all routines.<\/mark><\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff35e1\" class=\"has-inline-color\">You select three specialized 20-minute modules or two 30-minute modules from my modified therapy menu to design your ultimate 60-minute therapeutic experience. Whether your goal is targeted structural relief from desk fatigue, deep nervous system sedation, or systemic revitalization, your therapist will seamlessly fuse your choices into one highly efficient, fluid, and profoundly restorative session.<\/mark><\/strong><\/p>\n\n\n\n<p>                                                                             <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff35e1\" class=\"has-inline-color\">20- minute therapy menu<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color wp-elements-2e059e814bea662c156085361795e557\" style=\"color:#ff31e0\">Back, neck and shoulders<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-5f661fc9a5f894d54104ae286e8269fb\" style=\"color:#ff36f5\">Arms and Hands<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-ef015ca07cb7fc31c43f6cf93f1f7388\" style=\"color:#ff2af4\">Face and scalp<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-9137245e303c70c2b4b3c4f10e1b8b37\" style=\"color:#ff28ed\">Mini facial<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-6943b86494c8b8fb7f0d5acc0f4a867a\" style=\"color:#ff35e1\">Hands, feet, face and scalp<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-828350aeefa040920a9bfb44d2413160\" style=\"color:#ff35e1\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff1dec\" class=\"has-inline-color\">Back and front of legs<\/mark><\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-50fd4e9c0acae45a787d440f6c12fc10\" style=\"color:#fa2be9\">Reflexology (Counts as two 20-minute treatments so can only be paired with one other treatment)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b09521952a1179d7f2aa0bec29e25a11\" style=\"color:#ff35e1\">                                                                            <strong>30-minute therapy menu<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color wp-elements-933a21fb88e05cf58550f3f9a280b4bc\" style=\"color:#ff35e1\">back of legs, back, neck and shoulders<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-e87c87928a28423522b297caa387ed79\" style=\"color:#ff35e1\">Front of legs, arms, face and scalp<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-cba8c0eb5e96ebc3119b457d7b0cb71e\" style=\"color:#ff35e1\">Facial (no mask)<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-3a7c0f0f899f8312bf7bdec67ff15a3f\" style=\"color:#ff35e1\">Indian Head Massage<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-c3c06fb3cfb3b20eee319b19a6c16f1d\" style=\"color:#ff35e1\">Reflexology (Can also be paired with one 20 minute therapy)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c97fa55db71bfd55ac3849160df0e6a5\" style=\"color:#ff25ed\">Aromatherapy oils can be used in these treatments at an additional cost of \u00a310 with the exclusion of Reflexology and the facials.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-3c7f36c61be319e6396fdbe9bdb2fc2a\" style=\"color:#ff2424\">Please make sure you state which treatments you would like during booking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a345 for 1 Hour My signature Pick &amp; Mix Massage Session puts you in complete control of your wellness journey. Recognizing that physical tension, stress, and energy levels change from day to day, this innovative, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-312","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=312"}],"version-history":[{"count":3,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/312\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/312\/revisions\/361"}],"wp:attachment":[{"href":"https:\/\/melsmassage.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}